Bruneau Canyon

I've been stitching together sections of the Idaho Centennial Trail this spring. The southern Idaho desert has a vibe in spring time that is hard to »

My First Ultra

I'll never forget my first ultra. It was a 50K in western Oregon that I singed up for on a whim with a couple of running »

One Week Out or I wore shoes for the first time yesterday

It's been one week since I completed the IMTUF 100. Man has it been nice to just do nothing and let everything heal up. The first »

IMTUF 100 - 2014

A Hard Weekend in the Wild Overview Finish Time: 34:38:32 Distance: 102 miles When: 20-21 September 2014 This super technical course never disappoints and »

You can outdistance that which is running after you, but not what is running inside you

You can outdistance that which is running after you, but not what is running inside you - rawandan proverb I watched an excellent documentary on the »

About

Hi, welcome to The Black Toenail. I hope you enjoy a little bit of the trail running and live in the out of the way town »